Current Menu

Delivery is on Tuesday each week, except where otherwise noted for special occasions or alternate schedules due to external circumstances


Living Wage
We are committed to paying a living wage. We are raising wages well in advance of what’s required by Oregon’s new minimum wage law. Our food prices reflect our high quality, locally sourced, organic ingredients, as well as above average pay for entry and skilled positions.


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If you would like to help a family in need by giving the gift of handcrafted dinners delivered, please click here to make your selection. I will match your contribution, completing at least one gifted delivery per week.


Delivery Date: May 2, 2017

Entrees

  • ,

    Hearty yet refreshing, this twist on the classic Waldorf is not to be missed. House smoked chicken or tofu, crisp, juicy apples, fresh jicama, celery, sweet, firm red grapes, dried tart cherries, and/or pomegranate jewels (seasonal), toasted pecans, green peppercorns and capers in a subtle Dijon sherry aoili dressing - with optional Jarslberg cheese for a nutty, rich nuance. Served with a bed of baby greens.

    All options: GF, NF, SF - P, DF by request

  • ,

    In this Full Belly Fare signature dish, black beans, rice, jalapeños and sweet corn partner with goat cheese, cream cheese* and white cheddar for this unusual, yes, but incredibly tasty enchilada! These default to CHICKEN - optional vegetarian upon request.

    Layered between corn tortillas with green enchilada sauce of tomatillos, garlic, cilantro, lime, and roasted chiles, these enchiladas are oh so scrumptious! Served with an avocado for slicing and a side of sour cream with scallions.

    *Can be made to contain exclusively goat dairy by request. Put a note in comments on your order if you cannot eat cow dairy and need me to leave the cream cheese out of your order, and skip the sour cream.

    All options: GF, SF (V upon request)

  • This unusual, delectable stew is hearty with chick peas and peanut butter (request to substitute sunflower butter if desired, in comment field), savory with ginger, cumin, coriander and more, sweet with raisins and sweet potatoes and light and refreshing with lemon, tomatoes and cilantro, these unusual flavor combinations really work together in surprising ways! Served with a side of Tabasco sauce for those who enjoy it spicy! Order grilled chicken or steak (offered separately) to accompany, if desire a meat course with this dinner.

    All options: GF, SF, DF, v

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • Delectable and cheesy, with classic flavors: bacon (optional), Gruyere, onions, nutmeg and white pepper. Request vegetarian in comment field. Request vegetarian in order comments and we will add other vegetables. Dairy free version also available by special request.

    All options: GF, NF, SF

  • ,

    Fresh seasonal fruit layered with house made honey sweetened fruit compote, and your choice of dairy or vegan coconut yogurt, served with house made grain free sesame pecan honey "granola" and caramelized golden raisins and Montmorency cherries.

    This beautiful and hearty breakfast parfait is layered with scrumptious variety. Each component is in its own separate compartment to maintain texture and flavors - you just mix together right before eating! Default is cow milk yogurt but request dairy free coconut yogurt in order comments if desired.

    All options: GF, NF, SF, V, with a v, P option

    $11.50 per parfait, ordered by the pair (2 for $23)

  • These sweet and spicy pickled carrots are absolutely delicious and make the perfect accompaniment to the enchiladas or a great snack on their own! And they're paleo! You won't want to stop eating them, trust me! They last weeks in the fridge so you won't have to stop.

    All options: P, GF, DF, SF, v except honey

    Ordered by the 24 ounce container (6-8 servings, snack for weeks on these) for $12

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify hazelnut or cashew under order comments. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    $13.50 per jar - specify cashew or hazelnut

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify peanut or sunflower under order comments. 12 ounce jar.

    All options: NF, DF, V, SF, GF (sunflower is P)

    8.50 per jar - specify peanut or sunflower

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Chocolate covered (soy free, dairy free, nut free) coconut - sunflower butter "candy" nuggets
    - Pumpkin seed granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would
    not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, V

    $5.75 per loaf, ordered in sets of 4 loaves

  • , , ,

    These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Eat this any which way - alongside the frittata, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • If fudge and a meringue fell in love...and had little baby pecans. Ok maybe that doesn't work but these cookies really, really do! Order several dozen to enjoy for months - they freeze beautifully!

    All options: GF, DF, SF, NF, V

    6 cookies for $12, 10 cookies for $16 (2 free cookies)

Delivery Date: May 9, 2017

Entrees

  • Delectably delicious and nutritious - chock full of greens with caramelized mushrooms - request dairy free if desired.

    All options: NF, GF, SF, V

  • Haven’t heard of candied bacon? That’s ok! You’ll thank us once you try it!

    This Full Belly Fare signature dish is a delight in any season. Perfectly grilled, sliced chicken breast, house made honey candied bacon (vegetarian version by special request in order comments, made with chick peas and candied house smoked tofu "bacon"), optional crumbled blue cheese, cherry tomatoes, crisp apple or nectarine (seasonal) and perfect avocado for freshly slicing, toasted pecans and sweet onion, on mixed lettuces with balsamic thyme dressing. This is one special salad!

    All options: GF, NF (tomatoes are whole and can be avoided).

  • ,

    If you've never had kalbi ribs, these aren't your classic American ribs - at all. They're thin slices, across the rib bones, rather than along them, for a tender, succulent, easy to eat experience, and the seasoning is closer to a ginger teriyaki than a BBQ sauce. Made with gluten free soy sauce, fresh ginger, sesame oil, pineapple juice and honey, these are cooked to perfection over a gas grill, and served on Filipino garlic rice, another not to be missed experience - aromatic with abundant pan fried garlic and fluffy and rich with butter (request DF if desired). Request tofu in order comments.

    Order with miso slaw for a complete dinner.

    All options: Ribs: GF, NF, DF Rice: B, V, Gf, SF, NF

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • This robust dish is hearty yet light at the same time, with white beans (request bean free if desired), Olympia Provisions sausages (request vegetarian if desired), garlic, kale and tomatoes, partially puréed, for a creamy without cream satisfying texture and deep, delightful flavor! For those who eat wheat and dairy, This is also served with a side of house made parmesan-gruyere crostini (request GF cheese crisps instead if desired)

    All options: SF (P, NF, v, V, DF, GF options)

Add Ons

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - frittata/quiche for a heartier meal, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, SF, P

    $16 per pound

  • If you don't order the Kalbi ribs or tofu, which is served on a bed of this wonderful rice, consider ordering a side to accompany your chili, grilled steak or chicken, or really anything! This traditional dish is aromatic, buttery, rich with garlic, and soft and steamy! Request without butter if desired.

    All options: GF, B, NF, SF, V

    $5.50 per serving ordered in double portions for $11

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify hazelnut or cashew under order comments. 9 ounce jar.

    All options: NF, DF, P, V, SF, GF

    13.50 per jar - specify cashew or hazelnut

  • We had an opportunity to try these local nut butters recently and they are divine. They are sweetened with a organic honey, and lightly salted with natural sea salt - the flavors are deep and complex. Please specify peanut or sunflower under order comments. 12 ounce jar.

    All options: NF, DF, V, SF, GF (sunflower is P)

    8.50 per jar - specify peanut or sunflower

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Chocolate covered (soy free, dairy free, nut free) coconut - sunflower butter "candy" nuggets
    - Pumpkin seed granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would
    not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • Start the New Year out right! This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free beef or chicken and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic. Request all beef, all chicken, or a combo in the order comments.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, V

    $5.75 per loaf, ordered in sets of 4 loaves

  • , , ,

    PERFECT for Mother's Day! These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.)

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. It is a terrific meat accompaniment to the butternut squash and/or the jicama orange salad this week!

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

  • Crunchy, cool and filling, the perfect accompaniment to the kalbi ribs and garlic rice, the chili, or great on its own! Made with a creamy (dairy free) sesame, white miso and honey dressing - absolutely delicious!

    All options: GF, DF, V, NF

    $6.50 per serving served in double portions for $13

Desserts

  • This lovely wheat free crisp of organic seasonal fruits is served in a short wide mouth mason jar in which the delicious dessert can be reheated (microwave or oven) and then the jar can be reused. The oat, pecan or walnut, and brown sugar-cardamom topping is sweet but not too sweet, the perfect counterpart for the bubbling fruit with which it melds. Top with your favorite yogurt for a brunch that seems like dessert!

    All options: Wheat free (but not certified GF oats), SF, B, NF, V

    $10 per serving (includes jar) ordered in sets of two

Delivery Date: May 16, 2017

Entrees

  • Thick and hearty, this medium spicy dish is wonderfully warming and nourishing, and made fresh with sides of cool sour cream, shredded cheese, chopped sweet onions, and cilantro sprigs! The vegan chili still comes with cheese and sour cream on the side, unless otherwise requested.

    All options: GF, SF, DF (dairy is served in the side)

  • ,

    Fresh raw cabbage contrasts beautifully with toasty pumpkin seeds. The aromatic lime cilantro dressing is bursting with refreshing flavor and crunchy texture. This salad is a wonderful contrast to the chili or the marbella - split an order between two people as a side dish, or serve with the grilled chicken or steak (order separately) for a full meal of its own. Also makes a great sandwich add on with the grilled steak or chicken on the sourdough rolls!

    All options: GF, DF, SF, P, NF, v except honey

    $6.50 per serving as a side dish for two, or use the whole salad as an 1 person entree

  • ,

    This sweet and garlicky savory oven baked dish is unique. Saucy and delightful, with dried apricots and plums, olives, capers and garlic, herbs and spices, the flavors are surprisingly harmonic and oh so satisfying! We make it with a melange of vegetables too: carrots, cauliflower (when in season) and zucchini, for a complete meal. Order basmati rice separately if desired. Vegetarians request vegetable tofu version.

    All options: GF, DF, SF, NF

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

Add Ons

  • Order with the marbella or the chili for a gluten free combo.

    All options: v, NF, GF, DF, SF

    $2.50 per serving ordered in double portions

  • With sweet corn, tomato, jalapeño peppers, and white cheddar

    All options: GF, V, SF

  • This stellar cake is sweet enough for a dessert, but the tart of lime, the fruity mellow flavors imparted by extra virgin olive oil, and the protein and fullness of yogurt makes it a wonderful brunch/tea item as well. Portably served in cupcake form, with a side of seasonal fruit curd for dipping. Absolutely delightful!

    All options: V, NF, SF - curd is GF, B as well

    $15 for a two person serving

  • Fabulous with the chili, the marbella, or use them for grilled steak or chicken sandwiches (order separately) with cabbage salad!

    All options: v, SF, DF, NF

    4 for $8.00

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, V

    $5.75 per loaf, ordered in sets of 4 loaves

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Chocolate covered (soy free, dairy free, nut free) coconut - sunflower butter "candy" nuggets
    - Pumpkin seed granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would
    not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • , , , ,

    Perfect for Valentines day, or any day! These luscious chocolates are locally made in small batches using Belgian chocolate that supports cocoa farmers and sustainable cocoa cultivation. They last 1-12 months (depending on item).

    Ordering options (mention your selection in order comments, or the default will be option 1):

    Option 1) Assorted box (approximately 15 pieces) that includes a combination of: dark and milk chocolate covered salted caramels, mocha meltaways, dark meltaways, nut clusters (pecan/almond), toffee, and peanut butter crisps. - or if you order 2, you can request one large box (approximately 30 pieces) rather than two 15 piece boxes.

    Option 2) 5 sets of 2 pieces (one dark, one milk) chocolate covered salted caramel in a lovely little clear box with a heart decoration (great Valentine gifts for employees, kids, colleagues.

    Option 3) 2 sets of 5 piece packs of chocolate covered salted caramels - choose milk or dark or a combo (last 12 weeks)

    Option 4) 2 sets of 5 piece chocolate covered peanut butter balls - comes in milk chocolate (last 12 weeks)

    Option 5) 2 sets of 5 piece meltaways - choose dark, mocha, mint- (last 1 year)

    Please mention which option or options you'd like in order comments! If no option mentioned, the default will be the assorted box.

    All options: All GF, NF, meltaways are vegan, all products contain small amount of soy lecithin

    $20 per option

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Eat this any which way - with the frittata, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, SF, NF, P

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound or $16 per 3/4 pound (nearly $3 per pound savings)

Delivery Date: May 23, 2017

Entrees

  • Delectable house smoked wild Alaskan salmon pieces, tossed with lettuces, carrots, chickpeas (omit for paleo) and cherry tomatoes, delivered with avocado and apple for fresh slicing, and fresh tarragon dressing and toasted pecans on the side. Request vegetarian if desired.

    All options: GF, DF, P, SF, NF except whole cherry tomatoes, V available upon request

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each PALEO compliant Full Belly Fare dish offered for that week (does not include pantry items) - some dishes will be adapted and others duplicated to comply with the paleo diet. Please comment on your order to let us know if you eat: butter, quinoa, white potatoes, or other items that vary from person to person under the paleo umbrella.

    The value of this package is approximately $99 per week, sometimes higher (It is discounted if you end up choosing this as a subscription).

    Weekly delivery includes:
    3-4 portions of entrees
    1-2 portion of a veggie side
    1-2 serving of each brunch item (1-2)
    1 serving of dessert when there is a paleo option

    All options: P, other aspects vary week to week or by request

    $99 - for one person, order multiple packages for multiple people

  • Don't have time to choose what to try off each week's menu? Want to just have delicious food show up and try a little bit of everything? Considering a subscription, but not sure which one? This package is for you! Purchase this package for 1 week or multiple weeks, and you will receive 1 portion of each Full Belly Fare dish offered for that week (does not include pantry items or bulk items such as grilled meats).

    The value of this package is approximately $85 per week, sometimes higher. (it is discounted if you end up choosing this as a subscription). Mention special dietary needs in order comments, such as vegetarian, dairy free, gluten free, etc.

    Weekly delivery includes:
    1 portion of each entree (3 total)
    1 portion of each veggie side (usually 1-2)
    1 of each grain (usually 1, sometimes 2)
    1 serving of each brunch item (1-2 per week)
    1 serving of dessert

    All options: varies week to week - special requests accommodated

    $85

  • Pastured lamb burgers bursting with fresh mint, onions, cumin. These are so flavorful they can be eaten plain, but are especially wonderful accompanied by the quinoa tabbouleh and/or the tapenade set with pita crisps, offered separately. Or, order the chopped salad vegetarian and split an order of burgers to accompany a shared salad Other ideas: create a traditional sandwich: wrap the whole thing up in store purchased flat bread or in the lettuce upon which it rests, if you prefer! Avocado makes a nice addition too.

    All options: NF, GF, SF, DF, P

  • Naturally sweet and mildly spicy, this soup is absolutely delicious and warming from the inside out. Healthy and delicious, creamy without dairy, the perfect start to 2017! Request without jalapeños and/or corn for a NF/paleo option. Great with grilled chicken or steak for those who prefer meat with their meal (order separately)

    All options: SF, GF, v, DF (NF and/or paleo upon request)

Add Ons

  • Spring chard pairs beautifully with sweet roasted red bell peppers - with a mix of robust Italian cheeses - a hearty meal all on it's own or pair with grilled chicken, steak, salad or just about anything!

    All options: GF SF NF V

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $11 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • A twist on the classic middle eastern salad, made gluten free with nutritious quinoa, and still just as delicious. Request grain free if desired. Perfect with the lamb burgers, the tapenade, and/or the pita crisps, or add grilled steak of chicken (order separately) if you don't eat lamb!

    All options: GF, DF, v, SF

    7.50 per serving, ordered in double portions

  • Dip these delights into the tapenade pair, with or without lamb burgers, and/or the tabbouleh, if you're dairy free but not gluten free.

    All options: NF, SF, DF, v

    $3.00 per serving, purchased in double portions

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • , ,

    If you're struggling with food sensitivities and needing to avoid many common ingredients, but still craving some deliciousness, this might be for you! All items are free of: Dairy, gluten, soy, peanuts - let me know in order comments if you also need items to be egg free and/or tree nut* free (except coconut).

    This variety pack of items will contain some combination of the following, with 12 portions of treats, combined ($2 average per portion):

    - Sunflower butter, dried fruit and coconut snack balls
    - Chocolate covered (soy free, dairy free, nut free) coconut - sunflower butter "candy" nuggets
    - Pumpkin seed granola with dried cherries, coconut, and golden raisins
    - Paleo morning glory muffins
    - Black bean chocolate brownies
    - Paleo coconut flour banana muffins

    *These items are not guaranteed to be cross contamination safe (with tree nuts and peanuts) so would not be appropriate for someone with a severe nut allergy.
    *Coconut is technically a tree nut but many people who are sensitive to tree nuts can still eat coconut and many of these items do contain coconut.

    All options: DF, GF, SF, V, peanut free, some P, tree nut and/or egg free by request (see allergy note, and except coconut)

    $2 average per item, ordered by the dozen

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, V

    $5.75 per loaf, ordered in sets of 4 loaves

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with salt, pepper and garlic, and cooked to perfection over a gas grill. Eat this any which way - slice onto a green salad, eat with the frittata or your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well. Request house smoked tofu in order comments if desired.

    All options: GF, DF, SF, NF, P

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine.

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

  • House made hummus and cucumber yogurt sauce - these are the perfect accompaniment for the lamb burgers, or as a standalone side dish or lunch with the pita crisps and tabbouleh, store-bought pita bread, or dipping vegetables of your choice.

    - House made hummus (DF, v, NF except for a bit of paprika)
    - Cucumber yogurt sauce with sumac (NF, V)

    Select dairy free option to get more of the hummus and no yogurt sauce.

    Reviews:

    "Literally the best hummus I've ever had, and I'm a hummus snob" - a customer

    All options: GF, SF, V, NF upon request

    $5.50 per serving, ordered in a double portion of each tapenade

Desserts

  • Tart and sweet and beautiful - everything you want in a cookie/bar/dessert. This is a classic lemon bar with a tropical twist!

    All options: B, SF, V, NF

    4 for 14.50