Current Menu

Delivery is on Tuesday each week, except where otherwise noted for special occasions or alternate schedules due to external circumstances


Living Wage
We are committed to paying a living wage. We are raising wages well in advance of what’s required by Oregon’s new minimum wage law. Our food prices reflect our high quality, locally sourced, organic ingredients, as well as above average pay for entry and skilled positions.


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Delivery Date: January 31, 2017

Entrees

  • This savory, puréed hearty vegetarian soup is seasoned with dill and buttermilk, and rich with cheddar cheese! Order grilled chicken by the pound to accompany if desired. Request dairy free for a brothy cauliflower vegetable soup if you can't eat dairy.

    All options: V, GF, SF (request Paleo option for dairy free, vegan version - this will still contain potato)

  • ,

    These paleo chicken skewers are tender, succulent and truly delicious! Marinated in oregano, olive oil, garlic, pepper and lemon, then grilled to perfection over an open flame, these skewers are tender and delicious on their own, but come served with Mediterranean lemon rice with grilled zucchini and onions, sprinkled with sheep feta (let me know if you prefer no sheep feta/dairy free) and a side of paleo tomato chipotle marmalade for dipping. Let me know in the comments if you prefer not to have rice with your order.

    Vegetarians, request no meat and receive a hearty sized upgrade of the Mediterranean rice with grilled veggies and feta at no additional cost. One hearty sized vegetarian version will be enough for two people to share.

    All options: GF, SF (meat and marmalade are DF, P), v and NF available upon request

  • Delectable house smoked wild Alaskan salmon pieces, tossed with lettuces, carrots, chickpeas (omit for paleo) and cherry tomatoes, delivered with avocado and apple for fresh slicing, and fresh tarragon dressing and toasted pecans on the side. Request vegetarian for house smoked tofu substitution.

    All options: GF, DF, P, SF, NF except whole cherry tomatoes, V available upon request

  • This recipe from my friend Jessica is a favorite among everyone who's had it! She makes it without cheese, so I'm offering that as an option, by special request, but will use swiss/Gruyere cheesy goodness unless requested. With arugula, bacon, cherry tomatoes, sweet onion, and sweet potato "hash brown" crust, there's really no way to go wrong with this scrumptious brunch, lunch or dinner item, with or without cheese! Request vegetarian, butter, or DF if desired.

    All options: GF, SF, (B, DF, V upon request)

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Perfect for the vegetarian version of the butternut squash, or eat on a green salad for a full meal, with the garlic rice ordered as a side, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, NF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. It is a terrific meat accompaniment to the cauliflower soup this week!

    All options: DF, SF, GF, P, NF

    $12 per half pound or $16 per 3/4 pound (nearly $3 per pound savings)

Add Ons

  • Easy to grab, nutritious, organic options for Baby Led Weaning or just for toddler snack! This is a product from another local business called Little Handfuls - Little Handfuls was built around helping time starved parents with some convenient heat and serve options they could serve their little ones without sacrificing health. Or if you'll be out for the day, with no place to heat, no problem! Simply pack Little Handfuls in a lunch box and they'll defrost to be delicious little morsels, fully cooked, no heating necessary!

    Little bites are all organic, with NO added sugar or sodium. They are sold frozen and come with 14 mealtime bites per bag (a total of 7 servings). The three flavor options are: Blackberry, Date and Oat, Apple, Squash and Quinoa, and Spinach, Brown Rice and Bean. An order through Full Belly Fare defaults to one bag of each flavor, but feel free to request all three bags be in one or two flavors, if preferred.

    All options: GF, SF, V, NF and the butternut flavor is DF

    $12 per pouch ordered in sets of 3 pouches, one of each flavor (or request specific flavors)

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.

    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple. Good for 3 months in refrigerator.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar (8 ounces)

  • Start the New Year out right! This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free beef or chicken and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic. Request all beef, all chicken, or a combo in the order comments.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, v except honey

    $5.75 per loaf, ordered in sets of 4 loaves

  • We accumulate extra portions of soups and stews from previous weeks where we gauged orders imperfectly. Once each month, these items will be offered at a discount, to make room for more in our limited freezer space! Please specify in order comments if you have specific dietary needs - dairy free, vegetarian, etc., and receive a chef's choice of frozen dishes that match your request(s). Each item ordered is $20, you'll receive approximately 2 servings of meat dishes for the $20 price (depending on appetite) and if it is a vegetarian dish you'll receive approximately 3 servings, so as you can see this is a significant discount over regular menu prices! If you'd like muffins, cookies, or other add on items we might have frozen, please note that in the comment field and you will receive them for 50% off (you'll get twice as many as you normally would for the $20).

    All options: All GF, many other options available upon request.

Delivery Date: February 7, 2017

Entrees

  • Who doesn’t love a nice bowl of soup in the depths of winter? Butternut squash brightens any day. To deepen and enrich the flavor, we make our soup with leeks, fresh thyme, white wine and shredded Swiss cheese. Absolutely delicious! Request dairy free in the order comments if desired, but if you can eat cheese, the swiss is really spectacular!

    All options: GF, SF, V, NF

  • At Cafe Mediterrane (Oakland, CA) this delectable dish is made as a quiche, but Full Belly Fare's crustless version is every bit as delicious without the gluten, and stores longer. Order as a dinner entree, or share one hearty order between two people for brunch. Made with a blend of mild cheeses and sheep feta.

    All options: NF, GF, SF, V

  • ,

    This delightful salad is a study in contrasts; the textures and flavors mesh seamlessly with sweet and savory, fresh and dried, absorbent and zingy. Not your typical rice salad! Served with wild salmon baked with a Dijon dill glaze for a full entree, or request without salmon if you prefer it as a side dish or lighter vegan meal, and I'll add chickpeas.

    All options: GF, SF, DF

  • Chicken and veggie in our signature garlic and nutritional yeast gravy, layered with savory gluten free cornbread in a wonderful fusion of comfort flavors! Request vegetarian in order comments if desired.

    All options: GF (V upon request)

Add Ons

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • This delectable, nutrient rich syrup has only four simple ingredients in the original flavour - organic elderberries, organic cinnamon, organic clove and local, raw honey*, and the option for the original flavor with added rosehip, ginger, and lemon for added complexity and a bit of brightness/tartness.

    PLEASE SPECIFY FLAVOR CHOICE IN ORDER COMMENTS: original or rosehip-lemon-ginger.
    Elderberry syrup is enjoyed by adult and kids alike, and is considered a great immune booster - full of antioxidants, vitamin C and minerals. It's also delicious drizzled on pancakes, mixed with soda water or in place of simple syrup in a delicious cocktail! The syrup will come in an 8 oz reusable amber glass bottle, and makes a great gift or winter household staple. Good for 3 months in refrigerator.

    * Not appropriate for infants under 1 year.

    All options: GF, DF, NF, DF, P, V

    $22 per half pint jar

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, v except honey

    $5.75 per loaf, ordered in sets of 4 loaves

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - slice onto a green salad, eat alongside the soup, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: DF, NF, GF, P, SF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. Fabulous with the butternut leek soup this week!

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • ,

    These delectable dairy free, gluten free treats are simple and scrumptious. We make ours wth unsweetened coconut and unlike many recipes, no condensed milk either, for a simple, sweet enough by not too sweet, protein rich (from egg whites) cookie. Default is a variety pack of house special flavors: Chef's choice from vanilla, passionfruit, mocha, lime, cardamom, orange blossom, chocolate, pistachio, rose, hibiscus, jasmine, espresso. If you prefer all one or specific flavors please request in order comments.

    All options: GF, DF, SF, NF, V

    10 macaroons for 15.00 (2 of each flavor)

Delivery Date: February 14, 2017

Entrees

  • Haven’t heard of candied bacon? That’s ok! You’ll thank us once you try it!

    This Full Belly Fare signature dish is a delight in any season, and a special treat for Valentines Day if you celebrate. Perfectly grilled, sliced chicken breast, house made honey candied bacon (vegetarian version by special request in order comments, made with chick peas and candied house smoked tofu), optional crumbled blue cheese, cherry tomatoes, crisp apple or nectarine (seasonal) and perfect avocado for freshly slicing, toasted pecans and sweet onion, on mixed lettuces with balsamic thyme dressing. This is one special salad!

    All options: GF, NF (tomatoes are whole and can be avoided).

  • The creamy kind! Chock full of potatoes, clams, and onions, hearty and delicious! Request dairy free if desired.

    All options: GF, SF

  • This savory, mild curry is unusual with its ginger/cinnamon nuance, and while potato and beef is traditional, this version uses cauliflower and green beans instead of potato, for a low carb, low oxalate twist that's absolutely delicious and chock full of vegetables! With house-made seasonal fruit cardamom chutney and lemon yogurt sauce. Order basmati rice to accompany, if desired.

    All options: GF, DF, P (except for yogurt sauce, served on side)

Add Ons

  • Order with the Pakistani Kima for a traditional combo.

    All options: v, NF, GF, DF, SF

    $2.50 per serving ordered in double portions

  • ,

    Bursting with texture and flavor, and densely nutritious, these muffins are far from ordinary! Lightly sweetened with honey, chock full of coconut, carrots, apples, raisins and more, with a cinnamon almond flour base, these muffins will keep you going all on their own. What's more, they're both delicious and free of most common allergens!

    All options: GF, DF, P, NF, SF

    $3.50 each - ordered by the half dozen

  • Frittata of caramelized onions, roasted butternut squash, optional bacon, brown butter fresh sage leaf and Gruyere. This frittata is the perfect package of protein and flavor! Great as a dinner entree too, accompanied by grilled chicken, steak, or on its own. Request vegetarian and/or dairy free/butter free in order comment and this will still be delicious!

    All options: GF, SF (DF, P, V upon request)

  • Most of us of a certain age have a fondness for the cole slaw from KFC, even if we rarely ate there, and even if we wouldn't any longer. many years ago, a dear cooking friend discovered this recipe that replicates the delicious, sweet tangy slaw that only seemed to exist in one place. Now Full Belly Fare brings it to you - made fresh with organic, local ingredients! Goes great with the chowder!

    All options: GF, SF, NF, V

    $5.50 per serving in double portions for $11

  • Fabulous with the chowder, or use them for grilled chicken sandwiches (order separately) with cole slaw!

    All options: v, SF, DF, NF

    4 for $8.00

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF Pricing:

    $18 per quart - delivered in sets of 2 quarts for $36

  • ,

    Paleo HomeGrown Bakery is baking delicious grain free Paleo pastries out of Portland Oregon. They use they own blend of only coconut and almond flour that’s packed with protein and other nutritious properties.

    Full Belly Fare is excited to be offering these for delivery! The mini loaves are individual sized: enough for 1-2 people, depending on appetite. An order defaults to 4 mini loaves, 1 of each flavor (described below) but please mention in the comment field if you'd prefer all one or several flavors, rather than one of each. These also freeze very well.

    All ingredients are naturally gluten free, grain free & dairy free and contain local organic honey instead of refined sugars or agave.

    Banana: Bananas, honey, coconut flour, almond flour, eggs, coconut oil, coconut flakes, baking soda, salt
    Cacao: Almond butter, honey, raw cacao powder, coconut flour, almond flour, eggs, coconut oil, baking soda, salt
    Pumpkin: Pumpkin, honey, coconut flour, almond flour, eggs, coconut flakes, cinnamon, baking soda, salt
    Lemon Poppyseed: Almond flour, coconut flour, honey, lemon juice, coconut oil, eggs, poppy seeds, baking soda, salt, lemon oil

    All options: P, GF, DF, SF, v except honey

    $5.75 per loaf, ordered in sets of 4 loaves

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, salt, pepper and garlic, and cooked to perfection over a gas grill, and sliced. Eat this any which way - with the frittata or cole slaw ordered separately, slice onto a green salad, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: DF, P, NF, SF, GF

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. Fabulous with the cole slaw and sourdough rolls (cold or warm) this week, or instead of the chicken on the cobb salad.

    All options: DF, SF, GF, P, NF

    Pricing: $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)

Desserts

  • Valentines Day deserves a special dessert, and you deserve to try it, whether you observe Valentines Day or not! Lavender (yes from real lavender plants) cookies, made with fresh local lavender and mint and outrageously delicious passionfruit curd for dipping! The cookies contain gluten, but the curd does not - request just curd or just cookies in the order comments if desired.

    All options: NF, SF, B, V

    $7.50 per person, ordered in two person serving

Delivery Date: February 21, 2017

Entrees

  • This aromatic brothy soup is chock full of avocado (whole one provided for fresh slicing), crunchy oven baked corn tortilla strips (on the side for those who prefer grain free) and chicken, tart and refreshing lime juice and cilantro, making this a meal both hearty and light at the same time, absolutely delicious!

    All options: DF, P, GF

  • This is an incredible combination of flavors: zataar is toasted sesame seeds, thyme and the middle eastern spice sumac (a lemony, earthy flavor) - these succulent wedges of winter squash are roasted to perfection with red onion, and then tossed with toasted pine nuts, tahini and zataar for a nutrient dense mouthful of flavor. This makes a delectable vegetarian entree or order the grilled steak or grilled chicken (separately) as an accompaniment for a complete dinner.

    All options: GF, SF, DF, NF, v, P

    7.50 per portion, ordered by the 2 person serving as a side or a 1 person vegetarian entree

  • ,

    This is my all time favorite Vietnamese inspired dish, so light and satisfying, with intertwined complex flavors. Vermicelli rice noodles with bountiful fresh basil, mint, and cilantro mingle with cucumber, carrots, and iceberg lettuce with your choice of warm lemongrass grilled chicken or tofu, in a sweet chili lime fish (or vegetarian) sauce. This is served with a side of crushed peanuts. Vegan (no fish sauce) and/or peanut free by special request in order comment field. Can also be made Paleo with honey instead of sugar, almonds instead of peanuts and no rice noodles, by special request.

    All options: GF, DF

Add Ons

  • Frittata of spinach, Parmesan and Swiss cheeses, and delectable house smoked chicken (can omit for vegetarians upon request).

    All options: GF, SF, NF

  • ,

    Fresh seasonal fruit layered with house made honey sweetened fruit compote, and your choice of dairy or vegan coconut yogurt, served with house made grain free sesame pecan honey "granola" and caramelized golden raisins and Montmorency cherries.

    This beautiful and hearty breakfast parfait is layered with scrumptious variety. Each component is in its own separate compartment to maintain texture and flavors - you just mix together right before eating! Default is cow milk yogurt but request dairy free coconut yogurt in order comments if desired.

    All options: GF, NF, SF, V, with a v, P option

    $11.50 per parfait, ordered by the pair (2 for $23)

  • Chock full of seasonal fruit, these are fabulous muffins no matter what version! This light and flavorful brunch muffin is a great way to get going in the morning. Enjoy it on it's own or with a yogurt or some scrambled eggs for a delightful brunch, or after dinner with tea or coffee for dessert!

    All options: NF, SF, V

    4 jumbo muffins for $16

  • These sweet and spicy pickled carrots are absolutely delicious and make the perfect accompaniment to the enchiladas or a great snack on their own! And they're paleo! You won't want to stop eating them, trust me! They last weeks in the fridge so you won't have to stop. These make a great side for the tortilla lime soup or the butternut squash with zataar!

    All options: P, GF, DF, SF, v except honey

    Ordered by the 24 ounce container (6-8 servings, snack for weeks on these) for $12

  • ,

    We are thrilled to be offering Bowery Old Town Bagels for delivery - Bowery has recently developed a shelf stable (for five days!) product that is still boiled like a real New York bagel, so it has the chewy, dense texture one has come to expect from a real bagel - not just round bread with a hole!

    The dough is fermented to develop flavor and texture. After a long, cold, slow proof, the bagels are boiled in small batches, and then baked to perfection. This is a very old fashioned recipe that is based on the process used traditionally by America's first bagel bakers, when they moved to New York from Eastern Europe in the late 19th and early 20th centuries.

    The ingredients in Old Town bagels are deliciously simple All our flours and grains are grown and milled in the Pacific Northwest (Shepherd’s Grain and Bob’s Red Mill), malt, yeast, salt, water, high quality toppings, and natural enzymes. No preservatives and nothing artificial are used.

    These bagels come in plastic sleeves of six, and can be kept at room temp for five days or frozen for up to 6 months. An order consists of 2 tubes of 6, and will default to a mixed assortment of plain, poppy, and sesame - but feel free to specify in the comment field if you prefer just one or a few flavors. A fourth flavor is available in a sleeve of its own, as well: everything bagels. Pop a tube in the freezer for later and use one the week of your delivery! All Old Town bagels are handmade, vegan and certified kosher by Oregon Kosher.

    All options: v, DF, NF

    $7.50 per sleeve, ordered by the double sleeve (dozen total)

  • This healing concoction is mineral rich, made from organic, pastured, antibiotic and hormone free chicken and/or beef, and organic seasoning, herbs, and vegetables. Cooked for 24 hours with apple cider vinegar to maximize mineral content, it's intensely flavored as a meal in and of itself, or can be diluted as a base for soups, stews or any hot dish. No salt added, delivered frozen in recyclable plastic.

    All options: GF, DF, NF, P, SF

    $18 per quart - delivered in sets of 4 quarts for $72

  • Simple, delicious, boneless, skinless chicken breasts, no antibiotics or hormones, ever, seasoned with olive oil, fresh garlic, salt and pepper, and cooked to perfection over a gas grill. Eat this any which way - with the frittata, the butternut squash with zataar, the chipotle carrots, add to your own pasta, wrap in a sandwich, grab cold on the go, or heat quickly in microwave. These also freeze exceptionally well.

    All options: GF, DF, SF, NF, P

    $16 per pound

  • Perfectly seasoned and grilled antibiotic and hormone free Niman Ranch steak, sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold on a sandwich, a salad, or just plain out of the container, and can also be reheated gently (wrap in wet paper towel and microwave very briefly) and eaten as hot steak, or chopped into tacos, soup, fajitas or pretty much anything else you can imagine. This week, it makes a terrific meat accompaniment to the butternut squash for a complete meal!

    All options: DF, SF, GF, P, NF

    $12 per half pound, $16 per 3/4 pound (nearly $3 per pound savings)